Are your outdated, negative and limiting subconscious beliefs keeping you stuck?
I can help.
I help people shift and remove blocks at a subconscious level, and assist them in achieving goals and living their best lives.
Book a free 20 minute Discovery Call now.
Are your outdated, negative and limiting subconscious beliefs keeping you stuck?
I can help.
I help people shift and remove blocks at a subconscious level, and assist them in achieving goals and living their best lives.
Book a free 20 minute Discovery Call now.
About
low self-esteem · self-sabotage · excessive drinking · weight issues · unhappy, but not exactly sure why…
I have experienced these things—all seemingly out of my control. I now know many things occurred in my life largely in response to the limiting beliefs I had downloaded as a child, or somewhere in my journey of life. That grade two teacher that told me I was a “slow learner”, an upbringing that taught me every occasion required alcohol, and somewhere in there a belief that if you weren’t thin and beautiful you would never “succeed”.
I made my way through my 20s and 30s not really understanding that these limiting beliefs were shaping and controlling my life, and came to a pivotal point in my 40s where I decided something needed to change. Unhappy in my job, a crumbling marriage, overweight and drinking far too much, I sought out help and changed the course.
It was while I was working with people battling addictions, I saw a gap between what the conscious mind could commit to doing or changing (through conventional talk therapy), and the power of the limiting and disempowering beliefs held in their subconscious mind—holding them back from achieving their goals. This curiosity led me to a therapy modality called Psych-K—an energy focused phsychology that helps transform negative limiting beliefs into positive ones. Blockages are removed, negative energy is released, and positive energy emerges to take you where you want to go in life.
Work with Me
I hold a Bachelor’s Degree of Social Science from the University of British Columbia as well as a Wellness Counsellor Diploma from Rhodes Wellness College. I have certifications in Group Facilitation, Grief Counseling, and Mental Health First Aid, and most recently obtained Facilitator Certification in both the Basic and Advanced Psych-K Energy Psychology. I also have five years experience helping people battling addiction.
During a session with me you can expect attention directed to both the conscious mind i.e. “talk therapy”, using modalities such as Cognitive Behavioural Therapy (CBT) and Mindfulness Therapy, in which we uncover some of the hidden negative and disempowering beliefs that are no longer serving you, and the subconscious mind – using the energy psychology of Psych-K, to help change those self-limiting beliefs into ones that will support you in achieving your goals.
Book a FREE 20 minute discovery call and start the change you want to see if your life.
“If you do not change direction, you may end up where you are heading.” — Lao Tzu
Free Exploration Call
20 min · FREE
Online Counseling Session
60 min · $130
In-Person Counseling Session
60 min · $130
Certified Health & Wellness Counsellor
Psych-K Facilitator
terridewar.com